2019 by Jilly Bentley MA     jillybentleyonline@hushmail.com

ABOUT LIFE COACHING..

What you seek is seeking you.

-Rumi

Life Coaching is a profession that is different from therapy or counselling. It is also different from consulting, mentoring and advice. The coaching process addresses specific personal projects, whether they are transitions in personal life, relationships or profession. Life coaching means examining what is happening right now, discovering what the obstacles or challenges might be, and facilitating to choose a course of action to make positive, life-altering changes.

 

My style of Life Coaching is an agreed alliance between coach and client where the coaching relationship continually gives all the power back to you, the client. It is my belief that you know the answers to every question or challenge you may have in your life, even if those appear to be obscured, concealed or hidden inside. I will use my unique approach to find those answers and make them become a strong part of the real you.

I have chosen to specialise in the following areas.  I have the necessary life experience and professional skills to understand these aspects of life well:

  •  Expat living 

  •  Confidence, Self Worth & Self Esteem

  •  Loving Relationships That Work

  •  The Mastery of Balance - Juggling a Life

  •  Self Care - Getting Your Own Needs Met

  •  Living Your Purpose

  •  Managing Anger, Upsets, Frustration and Stress 

  •  Managing Grief, Loss, Sadness and Change

  •  Young people

  •  Family relationships

  •  Self & Identity

  •  Finding the artist/writer within

 

 

 

 

 

 

 

 

ABOUT ONLINE..

I work solely online.   Life coaching lends itself well to the online format.  I am trained as an online therapist and have found Skype and email to be easy, safe and effective ways of working.

  • Online coaching is available from the comfort of your own home and therefore especially beneficial if you cannot find a life coach local to you.

  • it is available to those who cannot leave their homes easily for a variety of reasons.

  • it is ideal for those who cannot commit to set appointments, such as shift workers.

  • It is also available any where you happen to be in the world as long as you have internet connection.